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Ancient Herbal Remedies

Hormone Rebalance Journey Self Paced

Hormone Rebalance Journey Self Paced

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Hormone Rebalance Journey Self Paced

Welcome to your 6 week Hormone Rebalance Journey Are you sick of having heavy painful periods, chronic stress, and vaginal problems? Do you suffer from fibroids, yeast infections, thyroid issues, endometriosis, cyst, or over vaginal issues? Then this journey is for YOU. It's always the perfect time to jump start your body to prepare to feel good in your body and about yourself. In this program you will learn how to eat the right foods to keep your hormones balanced, heal your gut, your liver, and your cycle (for menstruating people), develop new habits that regulate stress, relieve anxiety, heal period pains and problems, heal estrogen dominance and progesterone levels, clear your skin, boost your immunity and so much more! The hormones are responsible for most major functions in the body. There is a direct connection with the with the brain and body through the glands and endocrine system. The hormones act as chemical messengers to send responses throughout the body, we're just going to change the message. 

This program can benefit people experiencing the following symptoms : 

- PMDD and PMS 

- Fibroids 

-Heavy or light menstruation 

-PCOS and Cyst

 -Endometriosis 

-Hormonal Acne 

-Hair loss 

-Under or Active thyroid issues 

-Migraines and Headaches 

-Chronic Yeast and Bacterial infections 

-Infertility 

-Irregular, or non existent cycle 

-Irritable ,Moodiness ,Easily stressed 

- High + Low Blood Pressure 

-Muscle aches and pains

- Vertigo , Dizziness when standing up

+ More

You can expect to see the following changes in your body after you complete the 6 weeks thoroughly :

1. A lighter period with little to no cramps, YAY 

2. A healthy gut and bowel movements. Improves your metabolism 

3. Healing from your vaginal symptoms and chronic problems 

4. For some, you might drop some weight 

5. Clearer skin 

6. More energy in the mornings and throughout your day without caffeine 

7. Less Stress, being able to handle and react to stress healthier 

8. Stronger nails and hair growth

 

Here's what you'll get :

  • Hormone, gut and liver health focus group calls to focus on exactly what YOU need and want to address 
  • 6 weeks of support, guidance, accountability, education, coaching, and community to help YOU reach your health and wellness goals 
  • Tips and resources on blood sugar balancing and anti inflammatory meals - and ways to meal plan/prep/shop and make healthy eating sustainable and enjoyable 
  • Guidance around optimizing hormone health and how to best implement routines, sleep, stress management, and movement 
  • Access to a group of like minded women eager to cheer you on throughout this journey and a private community chat with your coach, Imani, to share ideas, ask questions, and support each other along the way! 
  • Opportunity to create individualized plans with tips for implementing and managing daily habits in alignment with your health goals! 
  • 4 group calls for education, Q&A, troubleshooting, support, accountability, and for celebrating the big & little wins! 
  • Access to all the information and nutritional guidelines that can be utilized long after the program ends. 
  • A caring and committed coach and mentor that will support you every step of the way! (that's me!)

 You will receive a link to login to the course. Here you can download the recipe book ( Vegan + Meat meal plans available ) , Read about hormones, Find the supplements and apps to download, and list of things to do or rearrange to prepare you for our journey. Please email me with any questions. Don't hesitate to ask. This will be predominantly dairy free unless you can source dairy from fresh farms I suggest you go dairy free. You can sign up at any time 

Disclaimer

Persons under the age of 18 should not purchase, use, consume, or otherwise
acquire any of the ancient herbal remedies’ teas.
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Customer Reviews

Based on 7 reviews
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N.M.
Life Changing!

I was a Vegan going into this, but was very open minded. This program helped me immensely in understanding how my body truly works and how eating for my HORMONES is ideal actually in being healthy... and that doing this could actually be FUN and I can eat WTF I WANT! This was important for me bc Im a foodie and can tear down! I come from a Caribbean family, so it's important to me to be able to eat like I desire (with my cultural aspects included) but also be mindful about it. Before the program I struggled with bloating issues.. it had got to the point where I didn't know if I was full at some points or if I was bloated! During my six weeks - this changed drastically and I felt (feel) AMAZING. It's little things like being able to simply use LIME as deodorant, instead of paying for something store bought! I would have NEVER been able to do that. Imani's lingo in the program was also wonderful because she talks and types like she's your friend/sister, and not in jargon that you won't understand. I would highly recommend this program for anyone who is looking for change in their bodies and desires to shift their entire lives. I have made the decision to be vegetarian (if I must put a title) and I am happy going forward with my body and the changes I have made! THANKS IMANI GYAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

D
DeAna Duarte
Love yourself

This program helped me learn so much about myself and was a pivotal step on my health journey. And I will say I never felt alone! She is literally right there with you if you have any questions or need help, just ask. I lost about 15 pounds in the first couple of weeks, wasn't a main goal but hellooo ;) haha it helped me really understand how food impacts our bodies. I feel like this program is designed to help ease you into a new lifestyle with purpose. It's gentle but powerful and packed with information. It helped me hone in on the healing my body needed. So grateful, thank you for this offering!!

B
B.W.
Excellent

I loved learning about hormones and my cycle on a science level, the course was written out well and easy to understand. I also appreciated the recipes and supplements list, it made the process easier and made cooking fun because I knew what each meal was helping me with.

S
Sharen St Martin
What I needed

I just realized I was supposed to write my review here lol. But I am grateful for this reset, it has caused me to be more conscious about my eating habits and how I respond to the world around me. This is the first period in forever that i didn't cramp for a week leading up to it. I have slight cramps today on day 2 but i did have something sweet, and the cramps are bearable and not like what I experienced last month. It's still a process I've had hard days but I am grateful for this program and plan to keep on doing these mindful steps. Thank you Imani!

Y
Yaya
More than a hormone journey

I embarked on this journey since I have always had uncomfortable moon cycles. I dreamt of painless cycles. Would take Midol, Excedrin, muscle relaxers- whatever I could so I could live my life!!!
Once I left my job @ apple I swore to focus on myself and to create a lifestyle that is for me. I came across Imani a few years ago and have been following since. When I saw this challenge I knew I would invest in myself and in this challenge. I want to give my body and in turn, my life what it needs to flourish by nourishing it.
Although this program does include meal ideas, supplements, motivation, and more...I have also realized some of my behaviors in relation to my hormones and emotions. I am an emotional eater. I did not consider such, ever. My mother is one and I see the impact on her, never did I consider the apple did not fall far from that tree. I want to chew on something sour, gummy, or sweet when I am stressed. I want sweets when I want to indulge myself to forget or get lost (Oreos :P). I perhaps could have discovered such on my own but this journey has removed many of the foods or ingredients I would normally consume especially leading up to my ovulation phase.

We are halfway through and this has legit been a journey! But it is worth the sacrifices. I am empowering myself by making my own meals. Innerstanding ways to make meals that I feel nourished by. Knowing and controlling WHAT I put into my body and how it affects me emotionally as well.

My moon cycle is due soon and I believe this one shall be a learning experience as well...and perhaps by end of the 6 weeks who knows. I may be pain free!

Imani is passionate and committed. I appreciate that she is easy to contact and has been supportive and responsive. I have not received such service from other businesses that are in natural/holistic care. My money is working for me and that makes me feel good. I would and have referred others to her as a page to follow and with the hopes whatever one needs they can find some sort of answer or guidance from her. She is also entrepreneur goals as well !!

Thanks imani !

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Frequently Asked Questions

How long do the teas last?

Your teas can last up to 4 months stored in a cool dry place. This is a 6 week supply of tea.

Is this tea safe with other medications?

Always check with your doctor first. We provide a full list of ingredients upon request.

What are the main ingredients in your teas?

Red raspberry & Nettle

Can I take this tea while on birth control?

Always consult with your doctor first. You can take most teas while on birth control except the Daily Vitamin Tea because it contains Alfalfa. Alfalfa has the possibility of counteracting with your birth control.

Is this tea safe while pregnant?

We only have one pregnancy tea, The Divine Mother Tea which can be taken after the first trimester. Please consult with your doctor before use.