Hormone Rebalance Program 4 month coaching session

Since late last year, I was dealing with extremely heavy periods and painful cramps (cramps that had me doubled over in the shower and kept me up at night). I was even in pain when I wasn't on my period. I was also struggling with digestive issues, insomnia, extreme fatigue, etc. I was in pain every single day. I was starting to think that I would need to deal with this for the rest of my life.
I started Imani's one-on-one coaching program the first week of September. The diet change and making sure to eat breakfast 90 minutes within waking up and eating lunch and dinner at the right time for me made a world of difference. I was so shocked. At the end of the first week, I woke up feeling energized for the first time in a year! I went for a long walk and felt amazing after; I was so happy I could cry! This was a huge deal for me as the week before I couldn't walk long distances without getting heart palpitations or feeling drained.
Since September, my flow has been lighter and I have zero cramps! I fall asleep quickly and stay asleep throughout the night and wake up feeling rested! I now have way more energy (before starting the program it was difficult for me to keep my eyes open for long).
Learning about liver health was so fascinating to me. I've been on thyroid medication for 10 years and I never thought about how that impacts my liver.
Imani recommended foods to support my liver as well as ways to reduce exposure to environmental toxins.
I love how hands-on Imani is. I really looked forward to our Zoom sessions each week. I felt so supported. The most important lesson I learnt over the past few weeks is that healing isn't linear; it's like waves. I'll eat properly and feel amazing one day and the next I might eat something that doesn't agree with me and feel sick. I am learning to give myself grace.
I've learnt that small changes make a huge difference in
how we feel overall (mentally, physically, spiritually). I've developed a routine that has me feeling better than I have in over a year!
It took me a few months to sign up for this program. But I took the leap and finally did it and I am so so thankful that I did! I'm grateful for Imani - her wisdom, her support, her kindness.

Imani is very hands-on throughout the entire program. The course is full of information, the meals are personalized to your body type and you go over your human design and birth chart. 10/10 recommend!